How does a person know he or she is losing intelligence? Self-evaluating I.Q. can be difficult. It can be hard to be honest with oneself. Maybe a trusted family member calling out the person getting dumber? Maybe a trusted friend calling out the person getting dumber? Maybe a third-party person calling out the person getting dumber? Maybe an event acts as a wake-up call the person is getting dumber? "What the heck is going on with me?" is an example of a question the person asks himself or herself something wrong.
I witness people who settled down for years they're losing intelligence. I notice their I.Q.s are dropping. Never settle. Minimize the television shows, video games, and social medias. Slow down to minimize stress. Take a breath. Continue learning. Use the brain or lose the brain. Read books. Continue physical fitness. Use the knees and elbows or lose the knees and elbows. Always seek new adventures. Experience new experiences indefinitely. Maintain sharp senses eyes to see, ears to hear, hands to touch, nose to smell, and tongue to taste; for example, try new foods. Never stop innovating--innovate infinitely.
The late Steve Jobs on don't settle: Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don't settle.
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