Wednesday, October 07, 2026

Exercise And Sleep Are Cheaper Than Medical Bills

Exercise is a good leisure activity. A person moves the elbows and the knees. It can be cheaper compared to other leisure interests. For example, I choose a gym membership instead of a TV streaming service. Use it or lose it. Further, I choose sleep over watching TV; although, I watch a little TV such a sports on network television. I sleep eight hours a night.

I take my chances on the little things exercise and sleep rather than major medical procedures. I decrease my chances of permanent medical conditions by exercising and by sleeping.

Toothbrush, toothpaste, and dental floss are cheaper than dental bills.

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