Wednesday, April 12, 2017

Two Personal Vows

I give myself two vows. The first vow is controlling my money. The second vow is controlling stress.

"Money is the root of all evil" is a common life quote. I vow my life is not controlled by money. I never worry about money. I live a life minimizing splurges. My splurge rule is wait 24 hours for splurging goods and services below $100 or wait 48 hours for splurging goods and services $100 and greater. I never hoard. Useless goods are sold on eBay or given away for free. I take advantage of sales. I'm patient waiting for sales on most goods and services. I shop around and research online to find the lowest price. I follow my money lifestyle whether I have $1 or $1,000,000 in my bank account. I'm the same Raymond Mar whether I have $1 or $1,000,000 in my bank account.

We're human beings. Humans absorb a certain amount of stress. Stress levels above a human being's tolerance changes himself or herself. Uncontrolled stress changes people in a negative way. I vow I control my stress for which stress doesn't control my life. Stress doesn't change my life. I have experienced people changed because of stress. I have been told stories people changed because of stress. Stressed people gain weight. Stressed people experience health problems. Stressed people lose their patience. Stressed people express their frustrations to other people. Stressed people are hard to communicate. Stressed people are hard to socialize with other people. Stressed people are unattractive. Stressed people become lost.

I control my stress eating healthy foods. I cook healthy meals. I minimize eating junk food and processed food. I eat breakfast, lunch, and dinner every day. Also, I sleep eight hours a night. Sleep rests my body, my mind, and my soul. I workout at the gym four or five days a week. I listen to music such as classical music when I eat breakfast and ambient sleep music when I sleep. The Beatles is a great band to listen when I'm stressed. And I create a circle of friends to spend time socializing soon. I'm looking for a circle of intelligent, mature, outgoing, and professional friends.

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