Showing posts with label Hope. Show all posts
Showing posts with label Hope. Show all posts

Wednesday, June 17, 2026

The Real Ramond Mar Correct Choice Is Still

The open choice continues today. The same choice real Raymond Mar is available. There's no change. I'm still a strong choice. Today's blog is an update on a past blog. I reflect past blogs on Raymond Mar from latest to earliest.

Update On A Past Blog

The statements against me dwindled from the The Real Raymond Mar Please Stand Up blog written on Dec 5, 2021. The real George Costanza is temporarily real. Nobody controls bad luck. I'm catching up narrowing the falling behind gap. I compensate my inherited weaknesses such as poor short-term memory and prone to hot temperatures. I'm reading faster. Recent successes are earned.

I Choose Raymond Mar Today written on Apr 9, 2020 is a yes 2,260 days later. The choice was a no beforehand.

Here's an update pic of me from the blog Raymond Mar 2015-2019 Looking Better written on Jan 5, 2020. I'm an example of a person who looks better aging.

The odds on favor are increasing. The payouts are higher. People who placed bets Bet On The Real Raymond Mar Coming Soon on Oct 4, 2014 being patient the long-term rewards pay off. I continue job searching, learning Python, reviewing Excel, working out physically, learning life skills, and completing housework. There's nothing to lose.

Sunday, June 29, 2025

Down And Out Both Are Never Permanent

Blogger's note: Today's blog is posted at both Innovating Common Knowledge and Finding Raymond Mar.

I connect the dots from yesterday to today. The following moments were down and out. There were no permanent downs and outs. The following moments could be a catastrophe. Disasters were prevented. The following moments could be negative life changes. I'm fortunate these negative life changes were temporary. The following moments were potential failures. Failures became satisfactory successes. Life found a way to bounce me back up. The system worked at the end of the day. Destiny, intuition, karma, going with the flow, divine intervention, whatever. A bad luck moment was countered with a good luck moment plus more goodness.

Faith, good luck, and/or good choices saved me from a permanent down and out. Many of these moments were luck. Few of these moments were good decisions. I needed help from family, co-workers, and friends. All assistances were appreciated. Here are the moments from oldest to newest. I categorized the moments good luck or good decision. I want to tell the story. Some of these moments connect.

*Changed Majors (Fall Semester 1995). Good decision. I changed majors from Mathematics to Economics as an undergraduate at San Jose State University. The preparing, volunteering, reading, and the guidance to become a high school math teacher were falling apart. I couldn't pass my math classes. I lost my desire.

One could say the change in majors were killing two birds with one stone. The first was switching majors my grade point average went up every semester thereafter. The second was I'm not teaching in high school today. I graduated with a Bachelors Of Science in Economics and a minor in Mathematics. I didn't waste my lower division math classes.

*First Job (Jul 1998). Good luck. It took me six months to find my first job after graduating at San Jose State University. I was a Research Analyst in a commercial real estate company. My parents pressured me to find a job naturally. I thought about going back to San Jose State University to earn a master's degree.

*Second Job (Feb 1999). Good luck. The manager who hired me at my first job hired me for my second job. Same job title in the same industry. I was a Research Analyst in commercial real estate. The second company was better than the first company. A total of five employees quit from my first company to work at the second company. Moreover, the second company saved me from the first company because I thought about quitting the first company.

*My Second Boss Was Fired (Sep 2002). Good luck. My first boss who hired me at my first job and my second job moved to Australia. My second boss was nothing. Officially, she found another job. Unofficially, she was fired.

I warned the office manager she was ineffective. I waited two years for her release.

*Full Metal Alchemist Midnight Marathon (May 2004). Good decision. A Fanime Con 2004 anime convention event was a midnight marathon showing the anime series Full Metal Alchemist. I watched 17 episodes from midnight to 7am. I stayed awake. The end of episode eight I said, "I'm going to cosplay Edward Elric." Edward Elric was the main character. I thank my mom for making my Edward Elric cosplay.

I contemplated retiring from anime for the remainder of 2004 because I talked to a friend much younger than me. He retired from anime. Watching the marathon delayed my retirement for nine years and four months. I officially retired in Sep 2013.

*Third Job (Mar 2007). Good luck. The second company started going downhill in late 2006. People began quitting. My third job was my first tech job. The company was the largest employer in San Jose, CA. I belong working in the tech industry.

*Grow Up (Oct 2008). Good decision. I remember the day for the rest of my life. I was lost in Aug-Sep 2008. I was weak. I realized I must grow up. My life changed forever. The life changes were immediate. I built a new Gaming PC, I started to read fiction books, I wore new clothes, I purchased my first fine watch, and I slept on a new mattress. I found new hobbies which included hiking, ballroom dancing, and listening to classic jazz. I started following new gym workout plans.

I include going back to school earning an Associate Of Arts degree in Accounting at De Anza College and vacationing in the state of Washington and visiting Victoria, British Columbia, Canada.

*First Job In A Start Up (Nov 2013). Good luck. I was a data entry and bookkeeper in a retail start up selling high end beer, wine, and sake at a discount price. Timing was good because I needed a distraction.

*Another Tech Job (Nov 2014). Good luck. My contract job at the start up company was satisfied. I found another contract job supporting an engineer at a networking server company.

*O'Connor Hospital (Apr 2017). Good decision and good luck. I experienced stomach pains since Mar 2017. The pain was too severe. My parents took me to the emergency room. The wait time was minimal. I was admitted as an in-patient requiring two surgeries. The hospital was not busy. The hospital was quiet. I was the only patient in a double occupancy room for three out of the four nights. The first surgery was Endoscopic Retrograde Cholangio Pancreatography which removed gallstones. The second surgery was Laparoscopic Cholecystectomy which removed my gallbladder. The doctors diagnosed me with Acute Gallstone Pancreatitis.

The moment was the first time I was an in-patient and first time doctors performed surgery.

*Safe At Home Plate, 50 Years Old At The Age Of 45, or Self Trained Genius (Aug-Sep 2019). Good luck. I can't choose a title for the Aug-Sep 2019 moment. I include any of the three. Choose any one.

I began hiking again devoting one day per month. I hiked the Montara Mountain Trail in Pacifica, CA for the first time on Labor Day weekend. I started to read Harry Potter by J.K. Rowling. I watched The Shawshank Redemption for the first time. My soul was saved. I became a genuine adult at the age of 45. I began training to become a self trained genius.

A Song And A Genius On The Uncontrolled Life

Well life has a funny way of sneaking up on you; When you think everything's okay and everything's going right; And life has a funny way of helping you out when; You think everything's gone wrong and everything blows up; In your face. --Ironic, Alanis Morissette

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. --Steve Jobs

Update On A Past Blog

The Top Ten Saves blog written on Apr 25, 2020 mentioned four moments from above: my second boss was fired at number ten, number seven mentioned The Shawshank Redemption, number four was the Fanime Con 2004 Full Metal Alchemist midnight marathon, number two was O'Connor Hospital, and number one was growing up.

Three high school saves happened in my sophomore year. I took Geometry after my sophomore year in summer school to take Algebra II in my junior year. I played chess during the lunch hour. I played softball in Physical Education.

Another moment in Fall Semester 1995 which was a save. A shoutout to my Physics 61 laboratory partner who majored in General Engineering. He saved my ass.

Friday, April 18, 2025

Pursue Happiness

I Googled random happiness quotes. I selected the worse happiness quotes. I selected the weakest happiness quotes. I selected the bullshit happiness quotes. The source of the quote is noted if known. All quotes are my opinions. Here are the quotes below:

*Happiness is not a destination. It is a method of life. --Burton Hills
*Happiness is found when you stop comparing yourself to other people.
*Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you. --Mary Lou Retton
*Be happy not because everything is good, but because you can see the good side of everything.
*Don't worry. Be Happy --Bobby McFerrin
*The purpose of our lives is to be happy. --Dalai Lama
*You deserve happiness always, no matter what.
*Whoever is happy will make others happy. --Anne Frank
*The less you care, the happier you will be.
*Your anxiety is lying to you. You are loved. Everything is ok.
*I have fond that if you love life, life will love you back. --Arthur Rubinstein
*Happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed.
*To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to happiness. --Mary Stuart
*Of all forms of caution, caution in love is perhaps the most fatal to true happiness. --Bertrand Russell
*The two enemies of human happiness are pain and boredom. --Arthur Schopenhauer
*The only thing that will make you happy is being happy with who you are. --Goldie Hawn
*Stop comparing yourself to other people, just choose to be happy and live your own life. --Roy T. Bennett
*You have everything you need for complete peace and total happiness right now. --Wayne Dyer
*If only we'd stop trying to be happy, we could have a pretty good time. --Edith Wharton
*Stop feeling sorry for yourself and you will be happy. --Stephen Fry
*Be happy in your body. It's the only one you've got, so you might as well like it. --Keira Knightley
*You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. --Albert Camus

Happiness is not a right. Happiness is not deserved. Earn happiness. It's ironic. Work is required to be happy. Work is required to experience fun. Work. Learn. Drill. Practice. Repeat. Complete the boring. Don't take happiness for granted.

What Is The Best Happiness Quote?

There is one good happiness quote. There is one strong happiness quote. All other happiness quotes can be ignored. The one quote is learned in grade school history. Thomas Jefferson wrote in the Declaration Of Independence on July 4, 1776. The declaration included, "that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." Pursuit is the key verb. "Pursue happiness" is the best happiness quote. Pursue happiness is a system.

Monday, January 20, 2025

Take Away The Security Blankets

President Donald Trump is inaugurated as the 47th President Of The United States. Republican candidate Trump defeated Democratic candidate Vice-President Kamala Harris 312 to 226 in electoral votes in the 2024 Presidential Election. Trump received 77,303,573 of the popular vote. Harris received 75,019,257 of the popular vote. The pollsters who predicted a tight race were incorrect. The political scientists who said be prepared the court system determines the election outcome were incorrect.

The next four years I want to see huge changes. I want to see bombshells. I want to mix everything. Stur the pot more than the recipe states. Launch the uncertainty missiles. Stand to attention from the relaxation. Change the routines. Ignore the professional predictions. Chances are they're incorrect. Nobody knows what happens in the next four years. It may be better. It may be worse. It may be a push; in other words, a zero-sum change. A question is how big are the explosions?

Actions speak louder than words. Bring on everything. If my life gets worse, then so be it. If I'm screwed more, then so be it. My life can't get any worse. I'm George Kostanza. I'm unemployed. I live with my parents. My life can go up only.

107

The number 107 is the only number to analyze why Harris didn't win the presidency. All other analysis are secondary. Harris was given 107 days to convince the United States to vote for her. Not impossible. Improbable. If Harris won, she pulled the political miracle in the history of the United States.

Friday, November 15, 2024

The Years 2016 To 2019 Were Better Than The Years 2020 To 2023

I begin backwards. 2020-2023 years excelled. I'm in the minority the COVID-19 Global Pandemic benefited me. The world paused. The world slowed down. I used those years to catch up. The catching up continues today. I'm not finished. Here are some specifics: proper self job training, new physical workouts, faster reading comprehension, acquire new life skills, relearning financial education, and new computers. Unfortunately, no financial rewards and no employment. The four years were good.

On the other hand, the 2016-2019 four years were better. 2016-2019 years sucked. There were struggles. There were frustrations. There were mistakes--too many mistakes. There were trials and errors resulting in no solutions. 2016 was the last year I went on a vacation outside my city. I needed two surgeries in 2017. 2018 was all bad luck and all bad timing. Here are more specifics: improper self job training, poor physical workouts, improper diet, too much leisure, and outdated computers. The turnaround began in 2019. The specific month was Sep. I watched The Shawshank Redemption for the first time. I started to read Harry Potter by J.K. Rowling for the first time. I hiked four trails. I purchased new desktop hardware and a new laptop in Nov and Dec. I began training as a self trained genius.

I connect the dots backwards. The 2016-2019 created momentum for 2020-2023. The 2016-2019 were the foundation for 2020-2023. 2016-2019 set up 2020-2023. I endured the struggles. I worked my way out of the frustrations. I learned from my too many mistakes. The light bulb on top of my head lit intensely because I figured out the solutions in 2020-2023 from the 2016-2019 trials and errors. I learned from failures. I needed more time. It took four years. The wait was worth it. Patience paid off.

Three Steve Jobs Quotes

"You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life."

"Life can be much broader once you discover one simple fact, and that is everything around you that you call life was made up by people that were no smarter than you, and you can change it, you can influence it, you can build your own things that other people can use. Um, once you learn that, you'll never be the same again."

"Stay hungry, stay foolish."

Tuesday, October 01, 2024

Worried Or Not Worried

I share current events concerns and personal concerns. The concerns are in alphabetical order. Am I worried or am I not worried?

*2024 Presidential election: not worried. The US people speaks on Tue Nov 5. We vote for the correct president.

*Children and teens: worried. Small sample size. I read stories the children of Generation Alpha and teens of Generation Z intelligence are underdeveloped. They're learning few life skills. They're social skills are poor for which it's hard to interact with other people.

*Climate change: worried. The temperatures are increasing. I include the demand for natural resources and demand for utilities increasing. I also include droughts causing lower water supply.

*COVID-19: worried. The unvaccinated must listen to the experts. Get vaccinated. Stop the spread. The virus is smart. The virus mutates. I continue to wear my mask.

*Economy: worried. The economy has been in a recession during COVID-19 and after the COVID-19 inflation. The US can't sustain the record debt. The economy can't kick the can down the road forever. The road must end.

*Food supply: not worried. The experts say there's plenty of food. The problem is the food distribution. However, it seems more people are malnourished.

*Garbage: worried. There is too much trash. The municipal recycling system is confusing. I include too much consumption.

*Guns: not worried. A gun itself doesn't kill. A gun on a person's hand kills.

*Health care: worried. There are too many people. There are not enough resources to satisfy the demand. I include the justice system and the education system.

*Homelessness: worried. The local government homelessness programs can work. The homelessness is reduced significantly by eliminating the drug addiction by 20%. Mental illness is more challenging than drug addiction; although, drug addiction and mental illness overlap for some homeless people.

*Jobs for everyone: worried. The job market has been tough before COVID-19, during COVID-19, and today. There are not enough jobs for the growing number of people looking for work. Artificial intelligence is a factor.

*Loneliness: worried. People must never give up being strong. Strong people attract other people. Unfortunately, more people are giving up their lives repelling potential friends.

*My life long term: worried. Living a life with minimal income is unsustainable. See Jobs for everyone.

*My life short term: not worried. My current life is stable. I read books, exercise, self job train, and take care of the household. No complaints.

*My physical health: not worried. I workout four days a week to minimize health problems. I minimize eating processed foods. I'm the healthiest I've ever been.

*My money: not worried. Keep the discretionary spending in check. Make the best of what I can afford. Stay busy with what I own.

*Nuclear missiles: not worried. No country takes the initiative to launch nuclear missiles. Watch the movie War Games.

*Population decline: not worried. There are plenty of people on planet Earth.

*Population physical health: worried. Too much time on non-physical activities. Too little time on physical activities.

*Racism: worried. Racism and discrimination existed yesterday. Racism and discrimination exist today. Racism and discrimination exist tomorrow. Today's youth can change my mind.

*Sleep: worried. Too many people are sleep deprived. If the busy people spend 20% more time sleeping, then the world is less stressed.

*Smart phones: worried. Self-explanatory. There is too much time spent on smart phones.

*Sports betting: worried. The games are rigged. Otherwise, Las Vegas and the sports betting industry are out of business.

*Stock market: not worried. I admit I'm ironic. I worry about the economy. I don't worry about the stock market. Stocks only go up. Stocks go down when the otherwise happens.

*Successful people and unsuccessful people: worried. There are more people unsuccessful through no fault of their own. There are not enough opportunities for the people working on success. See Jobs for everyone.

*Taxes: worried. I'm 100% pro people pay their fair taxes. People must pay for the government to run the country. The government doesn't run for free.

*Television: worried. There is too much TV to watch. There's no logical reason to watch all the shows.

*Video game addiction: worried. There's nothing wrong with playing video games. I'm worried about the player's life outside the keyboard and/or controller.

*World War III: worried. I don't follow international politics closely. A country or countries lose in the Middle East war. Another answer to the question is another terrorist attack succeeds on the US soil.

Sunday, August 04, 2024

Be Concern For The Future Human Relationships

My brother forgot to bring back his children's 2019 middle school yearbook when they visited. I looked at the yearbook. Two thoughts entered my mind. The first was COVID-19. The second was human relationships.

The following year 2020 began the COVID-19 global pandemic. Planet Earth shutdown. In particular, the schools in the United States. Students learned online at their residences. No human interaction between students and teachers. No human interaction between students and students. No classmates helping each other in schoolwork. No classmates talking to each other. No learning skills outside the textbooks. No physical activity; although, physical education teachers might assign home workouts plans.

Furthermore, no learning socializations. No meeting new people. No clubs. No lunch time activities. No after school sports where school teams play other school teams. No school sponsored events such as dances, recitals, and theatre. I wonder if yearbooks were issued.

Latter Generation Z Zoomers And All Generation Alpha Can't Relate With Each Other

I fear decades later humans have difficulty talking with other humans. The Generation Z Zoomers is people born between 1997 and 2012. The Generation Alpha is people born from 2013 to present. There is a chance the Generation Z born from 2009 to 2012 and all Generation Alpha fear being with other humans. The media reporting may be correct. COVID-19 has been a setback for school age children and teenagers learning how to win people professionally, personally, and socially. I hope these people catch up what they missed on human relations and human communications. It's possible they succeed. They need assistance. They need to work harder.

Friday, June 28, 2024

Throwback Blog: Curses Are Meant To Be Broken

Blogger's Note: Throwback blogs are blogs from my past. I start posting past blogs reflecting what I wrote. It's like my "A Second Look" blogs for which I give myself feedback.

Today's throwback blog is titled Curses Are Meant To Be Broken written on Nov 5, 2010. I used Major League Baseball teams as examples curses were broken. The San Francisco Giants won two more World Series in 2012 and 2014. The Chiago Cubs won the 2016 World Series. The Cleveland Guardians, formerly the Cleveland Indians, continue waiting.

Here are recent first time franchise championships. I don't know their local franchise histories. I believe local fans say there were curses. The Texas Rangers won the 2023 World Series. The Denver Nuggets won the 2023 NBA Finals. The Florida Panthers won the 2024 Stanley Cup Finals.

The title is self-explanatory. Curses are meant to be broken. However, it's unfortunate some people can't or don't break their curses for reasons beyond their control. Blame life.

The last time the Chicago Cubs won the World Series was in 1908, a span of 102 years which is the longest time a team hasn’t won. The second longest is the Cleveland Indians at 62 years. The third longest was the San Francisco Giants at 56 years. The key word is was.

The Giants won the 2010 World Series defeating the Texas Rangers four games to one. The win is the first time in San Francisco franchise history. The torture is over, and that includes torture Giants fans experienced during the last six weeks of the season. Edgar Renteria’s three run go-ahead home run in the bottom of the 7th inning is the Giants most memorable homerun in San Francisco Giants history. The championship is for the Willie Mays, Will Clark, and Barry Bonds eras. The win erases all the Giants curses. Here are some of curses I lived through:

*1987 NLCS. Candy Maldonado’s misplayed fly ball in Game 6 and Jose Oquendo hitting a homerun in Game 7 off Atlee Hammaker against the St. Louis Cardinals. Oquendo hit one homerun in the regular season.

*1989 World Series. Loma Prieta earthquake and the Oakland A’s swept.

*2002 World Series. Anaheim Angels’ Scott Spiezo’s three run go-ahead homerun against Felix Rodriguez in Game 6.

*2003 NLDS. J.T. Snow thrown out at the plate on the last play of the series against the Florida Marlins in Game 5.

Curses are meant to be broken. If you’re in a bad streak of sales, dates, homework and tests scores, interviews for a job, burning cooked dinners, or buying bad goods, don’t worry about it. Don’t give up! Curses are meant to be broken.

Side note: The Boston Red Sox’s broke their curse in 2004.

Saturday, June 15, 2024

On The Outside Of Unemployment

Most unemployed people job search daily. There's nothing else important. Today's blog explains what a good unemployed person does outside job searching. If applicable, then today's blog also highlights what a good unemployed person does outside job training, going back to college, or enrolling in specialized vocational training. I'm on the spotlight as an example.

I'm like George Costanza from Seinfeld. I'm unemployed. I live with my parents. A difference is George doesn't cook, clean, and complete household errands. I cook, clean, and complete household errands. I take care of myself exercising, reading books, being calm, minimizing expenses, and sleeping well. I self job train learning new skills and reviewing existing skills. I write blogs. I minimize eating processed foods.

Know The Real Reality

TV, movies, and video games are the lowest priority. Any entertainment with a screen is the lowest priority. Entertainment as a leisure activity is valid. Priorities are priorities. Responsibilities are responsibilities. There is no excuse a son or a daughter lives like a homeless bum under their parent's roof.

What the unemployed people do personally inside and outside matter more than working on finding employment. Anyone can cook, clean, and complete household errands. Anyone can be nice. People want to see the unemployed continue living even if life moves slowly. Life moves forward. Be stronger. Be smarter. Be wiser. Get motivated. Actions speak louder than words.

I want people to know I try honestly. I do the best I can. I do something. I do anything. All mistakes corrected. All accomplishments improved. Innovate infinitely.

No money needed to be a nobody. No money to pay for nothing. The absolute minimum for the unemployed outside of unemployment is don't be a jerk or a bitch.

Monday, November 13, 2023

Happy Living An Alternate Life

My current life is the George Costanza from Seinfeld when he was unemployed and lived with his parents. I can live a life working in a crappy dead-end job while spending my free time watching TV and playing video games. Unacceptable. The life is a loser. I can upgrade somewhat. I live a life working in a white collar and dead-end job, struggle financially, spend time with weak friends, practice unhealthy habits, find little time to learn life skills, and spend little time job self-training. The idea adults must move out of their parent house just to move out of their parent house is questioned. The global pandemic exposes the truth independence can be overrated. Living independently may be deceptive independence is the way to live an adult life.

If anyone asks me if I'm happy, then my answer is I'm working on it. If anyone asks me if I'm happy yes or no, then my answer is yes. I accept my alternate life hoping its temporary.

Forget the average life. Forget the B's, C's, and D's graded life. Grade A life or grade F life. Success or failure. There is nothing between success and failure. I have nothing to lose. I'm fortunate I still have a choice how to live my life. I don't take the choice for granted.

Update On A Past Blog

The world is happy when I'm happy. I reference the last paragraph in Happy Life on Dec 21, 2010. Happy life is for everyone. Happy life must be earned and worked on. Happy life never comes to you and me on a silver platter. Go out and get happy--a happy life.

Sunday, August 06, 2023

Two What Ifs in 2016

Blogger's note: Today's blog is posted in Innovating Common Knowledge blog and Finding Raymond Mar blog.

I interviewed for two jobs in 2016. The first job interview was an analyst position for a Canadian space company in Jul 2016. The department was offsite from the main campus. The official job title was Database Coordinator with minimal data entry. The job was a non-traditional business analyst or data analyst. The requirements included database administration, reporting, and updating webpages. Outdated proprietary software. The employees were senior citizens for which the youngest was the late 50s. They wanted a younger jack-of-all-trades employee to bring fresh air.

The second job interview was another analyst position for a medical devices company in Dec 2016. Four month contract position. The hiring manager initially interviewed me for the wrong position. He didn't know what's going on; although, many of my past jobs I didn't know what's going on. My confidence was low on my job skills. Regardless, I completed all of my job responsibilities satisfactory. Too much unnecessary worry. Past history was in my favor.

A Paycheck Or A Career

I digress. I worked in neither of the two companies. An important question yesterday and today is, "Do I want a paycheck or do I want a career?" I choose all or nothing. No middle ground. I choose all-in for happiness, being lucky, and wake up in the morning to a good job. Or I choose nothing for melancholy, being unlucky, and praying in the morning for a good day; in other words, I work for the company to cut me the paycheck.

The bad luck, bad timing, and bad choices cost me eight years as of today. Most people say I'm a loser. I can't get a job. I earn no paycheck. I live at home. I don't have a family of my own. I live a stalled life long-term.

I recognize the criticisms. I recognize the observations. I listen to opinions. I took chances. None worked out in favor. I take full responsibility not getting a job. I thought I could do better. Nothing happened.

What Are The What Ifs

I'm the best person ever today. I'm the strongest, smartest, and wisest ever today. I graduated my self job training. The present job training is the endgame. My physical fitness is tops. Health is strongest. I'm one step closer to become a self-trained genius at the end of day.

I believe the above paragraph didn't happen if I worked at either the Jul permanent job or the Dec contract job. I didn't vacation at Zion National Park in Sep 2016. I didn't need two surgeries for Acute Gallstone Pancreatitis at O'Connor Hospital in Apr 2017. My Mahjong skills stalled since I didn't play more games. 2016 was the most recent bad year. All 2016 failures became successes years later. I'm unemployed. I live with my parents. I'm not George Costanza. I'm not embarrassed. Independence is maintained to the best of my ability.

Friday, September 23, 2022

Yes To Intuition

I dreamed last night I was at the platform of an overground public subway station. I conversed with a robotics engineer friend. I told him I was down on my luck. I told him I needed a break. He listened. He supported me. A couple ascended the stairs. The woman was happy. The man was worried. She said life is going to be good. She continued saying she's going to get pregnant and start a family. The man stopped ascending when the woman arrived on top of the platform.

The next scene I was at a security line like airport security lines on the first floor of an office high-rise building. I carried a silver color laptop without a laptop bag. There were multiple security checkpoints represented by color. I was in the blue checkpoint checking three or more items. The nearby green checkpoint checked one item. I must leave the security lines. A conga-like line formed a bee line to an authorized personnel only exit. I rushed to the line. A security guard held the door open. I exited the blue checkpoint. I walked to the outside observation deck.

The dream shifted to another timeline. The sun was setting on a summer day. I found a job. It was the end of my first day. I walked around my office building in an office park feeling optimistic. I asked myself where am I going to park for the night? I was employed. I wore normal clothes. I was homeless.

The dream shifted back to the original timeline. I met three women on the observation deck. The four of us exited the office high-rise building. We walked to the parking garage a short distance away. The women invited me to attend a concert. I declined. We separated in front of the parking garage.

I entered the parking garage ascending the stairs to my parking garage floor. I saw a sign saying metal detectors. I emptied my pocket change consisting of eight quarters. I emptied my car keys. I waited in line with the quarters and car keys on top of my laptop. I misread the sign. The metal detectors were for the copiers and scanners. The line was the cashier line. I exited the line. I walked to a map which looked like the subway map. I thought about whether I should attend an anime event nearby. I woke up.

Two Intuition Scenes

The point of my dream was intuition. The man in the couple used his intuition. The man felt something in his gut when he stopped on the stairs. He was apprehensive. He felt uneasy. The man felt the relationship is not long-term. Couples must listen to their intuition.

The second intuition was declining the invitation to watch a concert with the three women. My intuition told me I'm not going to have fun with the three women. My gut feeling said I take my chances at an anime event than take my chances with these three women I just met minutes ago. At least one of the three women gave me a bad vibe.

Sunday, May 22, 2022

Non-Scientific Principle Of Uncertainty

The Uncertainty Principle was thought by the German physicist Werner Heisenberg in 1927. The principle or indeterminacy principle states the position and the velocity of an object can't both be measured exactly at the same time. On the one hand, it's easy to measure both the position and the velocity of a car. On the other hand, particles such as photons and electrons are small in mass the uncertainties become significant. The position of a particle is determined and the velocity is less precise. The velocity of a particle is determined and the position is less precise.

The website Caltech What Is the Uncertainty Principle and Why Is It Important? explained the principle using a moving roller coaster: The rollercoaster . . . serves as an analogy for how the uncertainty principle works at scales much smaller than this. When the rollercoaster car reaches the peak of the hill [or the top of a climb], we could take a snapshot and know its location. But the snapshot alone would not give us enough information about its speed. As the rollercoaster car descends the hill, we can measure its speed over time but would be less certain about its position. The uncertainty principle is a trade-off between two complementary variables, such as position and speed.

I disregard the science version of Heisenberg Uncertainty Principle for today's blog. I apply a common knowledge version. The uncertainty principle is nothing is 100% known. Nothing is 100% certain. Nothing is 100% definite.

I remember a classmate I met in Math 30 Calculus I when I attended San Jose State University (SJSU). The classmate and I took two more classes together Computer Science 46A Programming I and Math 32 Calculus III. He was a former US Marine attending SJSU under the GI Bill. I believe he was trained in computer programming while enlisted. He knew calculus and programming before attending classes.

I connect the uncertainty principle and my classmate's attitude when taking exams. My classmate answers "no" every time I ask him if he's ready for the exam. He was never ready. He was never prepared. He might have forgotten a chapter. He could experience a brain freeze. The professor could change anything on exam day. There was always an unknown.

The uncertainty principle applies to anything and anytime in life. There are limits in preparation. Tomorrow is unknown. The future is unknown. It's common knowledge. It's common wisdom. Life may not be finite; however, there are boundaries.

Update On A Past Blog

I thought about a ma and pa store called D&J Hobby And Crafts Store which was like Fry's Electronics which opened in 1971 and closed in 2011. The store name was shorten to D&J Hobby when the founding owner's son choose to reopen the store at a different location in 2013. D&J Hobby was a store selling crafts, radio controlled cars and airplanes, dolls, books, board games, models, robotics, arts, sewing, jewelry, woodworking, toy trains, and much more hobby and crafts supplies. The store was known for always in-stock inventory and knowledgeable staff.

Unfortunately, the store closed in 2015 due to competition and bad luck. The store couldn't compete with online stores and big box retailers. The store was robbed multiple times. Insurance was too expensive due to higher deductibles. Rent was too expensive.

I remember the last time I shopped at D&J Hobby And Crafts Store. I purchased a bottle of red paint for an anime cosplay accessory. The store was dead. No customers. Empty shelves. It was like the final days of Fry's Electronics before it went out of business. In contrast, before online stores, D&J Hobby And Crafts Store was the Fry's Electronics for hobbies and crafts. The store was loud. The store was busy. Employees helped customers. There were lines at multiple departments waiting for employees to help them or pay their goods. Shelves were stocked with everything.

I never shopped at D&J Hobby.

There were few memories at D&J Hobby And Crafts Store. I purchased paint for figurines, paint for die-cast cars, role playing game books, and dice. I browsed the store one random day to browse their board games at a year I forgot. Store was dead. On the other hand, there were many memories at Fry's Electronics. I shared the top memories in the blog Top Ten Plus Four Equals Fourteen Fry's Electronics Moments written on Feb 25, 2021.

Saturday, March 26, 2022

2021 Year In Review

The seven nominations and its explanations for the moment of the year.

1. Black Friday 2021. I reminded myself wait to buy and stock up on bare necessities on Black Friday. Many of my bare necessities were at Black Friday sale prices. Buying on Black Friday was a good approach to minimize expenses.

2. Final Fantasy VII. I completed my second Final Fantasy video game.

3. Harry Potter. I reread Harry Potter two more times. The third time I read backwards from Year 7 to Year 1. Year 7 replaces Year 5 as my favorite Harry Potter book.

4. Job training. I combined Excel, Power Point, and dashboards in one day. I added R and R-Studio training on Sat mornings. I reduced the number of training days from six to five per week. The sixth day on Thurs is not necessarily a day off. The sixth day is life training outside job training.

5. Physical fitness. My physical fitness is four days a week consistently. Good health is maintained.

6. Summer Sabbatical in Oct. I corrected the 2007 Summer Sabbatical in Oct. I also corrected the retail rotation. I wrote a blog on Dec 13, 2021 titled I Corrected My Retail Rotation.

7. Wallstreet Bets. I learned more about Wall Street and financial investments in 2021 than in the past decades and the classes when I was a student at San Jose State University and De Anza College.

Explanation: No moment of the year for the small moments Black Friday 2021 and Final Fantasy VII. Final Fantasy VII is a revolutionary classic RPG all gamers must play. Rereading Harry Potter two more times was fantastic especially noting what I missed the first time I read it. I felt like I prepare myself for a trivia contest. Trivia was not a moment of the year. Solid recognitions to job training and physical fitness because I was consistent and productive. I also improved and changed learning new job skills and adding physical workouts. My longest daily jog is 4.5 miles as of the blog post. The Summer Sabbatical was a desperate break. I corrected how I should take a sabbatical and how I should prioritize my daily responsibilities. Wallstreet Bets caught my attention in Jan 2021. I could add financial education to the learning new job skills and adding physical workouts mentality.

What Won: Wallstreet Bets.

What Should Have Won: Wallstreet Bets.

My Thoughts On The Winning Moment: No brainer. All the financial education I learned in college was a joke. Regardless, all investors including professionals and amateurs must learn the basics. Thank you Google, Reddit, Yahoo Finance, and YouTube for providing sources to learn deeper.

2021 Letter Grade: B. Three consecutive good years 2019-2021. 2010-2012 was the last time I lived three consecutive good years. There was neither financial rewards nor employment income given I'm unemployed long-term. I hope the 2021 gains pay off in the future. The COVID-19 global pandemic survival mentality continues.

Past Moments Of The Years And Its Letter Grades

2020: First responders, doctors, nurses, and hospital staff. Grade B.
2019: Consistent gym workouts. Grade C+.
2018: Consistent gym workouts. Grade C-.
2017: O'Connor Hospital. Grade D.
2016: Steve Jobs' biography by Walter Isaacson. Grade F.

Thursday, March 03, 2022

Shelter In-Place COVID-19 Blog February 2022

California issued shelter in-place orders on Tue Mar 17, 2020. I have been logging the highlights and lowlights. COVID-19 headlines continued more states and cities are easing pandemic restrictions. The Russian invasion Ukraine dominated all headlines thereafter. Feb was another slow pace month.

Tue Feb 1. I shopped at Smart & Final and Safeway the first thing in the morning.

Wed Feb 2. Shopped at Costco. The parking lot closest to the gas station was renovating. More beer and wine in stock. Less tables for bakery goods.

COVID-19 daily cases dropped in the Bay Area.

Fri Feb 4. 900,000 deaths recorded in the US.

Contra Costa County lifted mask mandates for fully vaccinated people in indoor businesses. The exceptions were hospitals, senior care facilities, and indoor events with 500 or more people. These events people were required to be fully vaccinated or a recent negative test.

The Center For Disease Control (CDC) published data analyzing the coronavirus appears in the country's wastewater. Some of the virus gets flushed down the toilet into the wastewater system. The wastewater can be tested like the same test to detect the virus from nasal swabs. It's an early warning a city is experiencing an increase in COVID-19 cases.

Sat Feb 5. Sonoma County lifted indoor restrictions imposed on Jan 10. Local cases and hospitalizations were declining from the omicron peak. Restrictions were indoor gatherings 50 people or greater and outdoor gatherings 100 people or greater prohibited. The lift started on Fri Feb 11.

80,688 deaths in CA which was the highest in the US. CA was ranked 38th in deaths per capita. State hospitalizations 12,135 as of today compared to 22,000 at the peak in Jan. 2,300 ICU cases as of today compared to 4,600 at the peak in Jan. 37,000 cases in the last seven-day average. 120,000 cases in the peak seven-day average in Jan.

A friend who tested positive for COVID-19 said she experienced loss of taste, brain fog, headaches, and fatigue. These are symptoms of potential long haulers. She is the first person I know with long haul symptoms.

Mon Feb 7. New Jersey ended school mask mandates effective Mar 7. School districts can continue their own mask mandates. School districts are prohibited to ban people wearing masks. Connecticut ended school mask mandates on Feb 28.

Wed Feb 9. Santa Clara County Libraries provided free N95 masks and free COVID-19 tests for the next four days. The service was a drive thru. Each vehicle was handed four tests.

Truckers protested Canada's measure requiring all US truckers entering Canada to be fully vaccinated at the US and Canada border crossings. The protest has lasted for ten days. Trucks couldn't complete their deliveries.

CA Governor Gavin Newsom signed the COVID-19 supplemental paid sick leave act into law. The law is retroactive to Jan 1 and expires Sep 30. The law included $6.1 billion in tax relief, tax credits, and grants for small businesses affected by the pandemic. Employees can access up to 80 hours of paid sick leave to quarantine, care for a COVID-19 family member, and get a COVID-19 vaccine shot. The law applies to small businesses employing 26 or greater workers.

Fri Feb 11. Shopped at Costco during the 3pm hour. The parking lot renovation near the gas station continued. Construction workers controlled traffic at the main intersection.

Sat Feb 12. U.C. Berkeley dropped mask mandates in most indoor classes which starts on Feb 28. Students and faculty must be fully vaccinated and boosted to stop wearing masks.

Sun Feb 13. Shopped at Costco during the 9am hour. It was a busy morning for Super Bowl Sunday. I saw a customer purchase a new TV. Roses and wine were at the front entrance.

I watched the Super Bowl.

Mon Feb 14. San Jose State University and San Francisco State University reopened their campuses for in-person learning.

Police in Windsor, Ontario in Canada arrested protesters blocking the US and Canada border at Ambassador Bridge.

Tue Feb 15. The last day of California's state mask mandated. Counties can issue local mask mandates. Masks are required in schools, public transit, hospitals, and nursing homes. Unvaccinated people must continue wearing masks.

Returned Christmas gifts at REI and Target. Shopped at Smart & Final.

Wed Feb 16. US protestors at US and Canada borders ended their protests.

CA became the first state to announce the "endemic" approach. Gov Newsom's plan is prevention and quick reaction. No mask mandates and shutdowns. Identify surges and variants quickly. Send health care workers to minimize case increases. Supply tests to high-risk areas. Catch false information before it spreads. The definition of endemic is the virus exists while population builds immunity.

Thur Feb 17. No new COVID-19 cases at the Beijing Olympics for the first time. All athletes, team officials, and workers were tested daily.

Sat Feb 19. Scientists from Japan discovered the BA.2 omicron subvariant which spreads faster. It might cause more severe diseases and resist current vaccines. The BA.2 was called the stealth omicron. The World Health Organization (WHO) said BA.2 is 30% more contagious than omicron. BA.2 was detected in 74 countries and 47 US states. The CDC said 4% of Americans were infected with BA.2.

Mon Feb 21. Australia opened its borders to international travelers. Travelers must be fully vaccinated.

Tue Feb 22. The weather was hail and light rain. The last time the Bay Area experienced rain was Sun Jan 9.

Thur Feb 24. The New York City Marathon planned full capacity for 2022. The 2020 was cancelled. The 2021 was held with reduced capacity. Runners must be fully vaccinated. The race is scheduled for Nov 6. A lottery is drawn on Mar 30.

Russia invaded Ukraine.

Fri Feb 25. The CDC released new guidelines for areas where COVID-19 cases are low. There is less focus on positive test rates and more focus on hospitalization rates. Low case areas people can take off their masks. High risk areas masks are advised. Airports, train stations, and bus stations masks must be worn. People who tested positive or show COVID-19 symptoms must wear masks.

Sun Feb 27. 250 million free COVID-19 tests are unclaimed from the Federal Government. President Joe Biden announced each household could request four free tests per household during the omicron surge in Jan. 45 million tests were requested on the first day of availability. The average orders per day is 100,000 as of today.

Mon Feb 28. California announced indoor mask mandate ends on Tue Mar 1 for unvaccinated people. Schools and child care facilities mask mandate ends Sat Mar 12. Oregon and Washington announced the same mask policies. The reason is declining COVID-19 case rates and hospitalization rates along the west coast. Masks are required in health care settings, prisons, homeless shelters, long-term care facilities, and public transportation. Local governments and school districts can enact stricter mask enforcements, rules, and mandates.

Sunday, December 05, 2021

The Real Raymond Mar Please Stand Up

I'm rising up. I'm a self-trained genius. My destiny card says I achieve freedom when I stand up and walk to the front of the stage. I become the real Raymond Mar. The real Raymond Mar stands up. He walks to the front of the stage. The fake Raymond Mars remain seated. The audience doesn't care for the fakes. The audience applauds for the real. It's the truth.

There are two sides in favor of me and against me. I play the personal objective card.

For The Real Raymond Mar

*Growing Up. I grew up on Sat Oct 4, 2008. I never wrote a dedicated blog detailing the day I grew up. I choose a similar blog I Choose Raymond Mar Today to represent the day which changed my life.

I include reading more fiction books than non-fiction books, learning strength training at bodybuilding.com, wearing new clothes, sleeping on a new mattress, accepting responsibility, and not taking life for granted as my immediate changes growing up.

*The Real Innovating Infinitely. I combine all learnings, new adventures, and new experiences. I include learning by drilling and practice by repetition. Life skills learned. Job skills acquired.

*Self-trained Genius. I'm one step closer to becoming a self-trained genius at the end of the day.

*Cooking. I know enough cooking skills to eat healthy meals. I minimize eating processed foods.

*Retired Hobbies. I'm retired from watching anime and playing video games. I'm playing classic video games three hours a week.

*I'm the healthiest I've ever been. I exercise four days a week. The last time I got sick was Oct 2018.

*Maintenance. I practice proper body bare necessities. My residence is cleaned. My car is maintained including oil changes and tire rotations.

Against The Real Raymond Mar

*The Real George Costanza. I'm unemployed. I live with my parents.

*Bad Luck. I experienced bad luck during job interviews. It's not a curse.

*Behind In Life. I'm behind in experience and knowledge. If there's a what a 40s-year-old man supposed to achieve, then I'm behind.

*Inherit Weakness. I have poor short-term memory. I can't trend water. I'm sensitive to heat. I'm partial tone deaf.

*Slow Reading. I'm a slow reader--not reading slow due to poor intelligence. However, for whatever reason, my speed and my comprehension have improved.

*July 1998-March 2007 Jobs. There were no transferrable skills working in the commercial real estate. The commercial real estate industry was my first jobs after I graduated college. Working in a retail start-up and working in data entry were pathetic. Working at Cisco was the best job experience.

*Unearned Successes. Most of my past successes including high school, college, and my first jobs were unearned. I was successful due to good luck, good timing, and good fortune. It was not my fault. I think of unearned success like an unearned run in baseball. It wasn't the pitcher's fault the run scored.

Update On A Past Blog

I wrote past blogs on Raymond Mar. Here are the past blogs with a brief description.

My Own Commentary On The Daily Life Of Raymond Mar written on Jul 31, 2013. I self-questioned and self-answered my daily life for which most of the answers were correct back then. They're incorrect today. I was dishonest for the most part. It was a bullshit blog.

The Myths Of Raymond Mar written on Jul 29, 2014. The four myths were correct back then. They're correct today. I was honest for one of the few days back in 2014. I still don't have a lot of friends. I'm retired from anime never being an anime expert. I still live with my parents. I still know and I still learn computers and technology.

Bet On The Real Raymond Mar Coming Soon written on Oct 4, 2014. The blog was written exactly six years ago when I realized I must grow up. I mentioned job searching, learning, having support, and believing in nothing to lose attitude. All of them are true today. People who bet on the real Raymond Mar is actually betting on Raymond Mar's big break.

Raymond Mar 2015-2019 Looking Better written on Jan 5, 2020. I posted a pic of myself between 2015 and 2019. I looked terrible between 2015 and 2017. I looked better in 2018 and 2019. I post a recent pic of myself for the purposes of today's blog. Fortunately, I look better as I get older.

I Choose Raymond Mar Today written on Apr 9, 2020. I rejected my past self which is the correct answer. I'm getting better. I honestly say I choose myself today.

Thursday, November 18, 2021

Have The Courage To Be Sincerely Happy

There are no complaints. Eating donuts don't make me happy. Playing video games don't make me happy. Watching YouTube videos don't make me happy except the informative tutorials. Binge watching TV doesn't make me happy. Eating candy doesn't make me happy. There are exceptions or situations eating donuts, finishing a video game, watching non-informative tutorial YouTube videos, binge watching TV, and eating candy does make me happy.

Learning something new on Python makes me happy. Exercising makes me happy. Learning new cooking techniques makes me happy. Reading books makes me happy. Finishing a book makes me happy. Living in a clean residence makes me happy. Visiting a new place makes me happy. Learning a useful life skill such as tying knots and communicating using Morse Code makes me happy.

The activities above making me happy hard work is required for the most part. There is frustration. There are routines. I smile big when I become successful or when I figured it out. I solve the problem. Achievements are earned. There are no routines afterwards. The alternatives are not happiness.

If you have the strength, courage, honesty, sincerely, maturity, and motivation to seek happiness, then life finds a way to reward happiness.

Update On A Past Blog

A Bob Dylan song The Times They Are a-Changin' inspired the blog Times Are Changing written on Sep 17, 2020. The COVID-19 pandemic changes the workplace temporary and permanently. Give it time. The changes are clear and present. One permanent change I predict is the workplace becomes fun since who knows when. There are fun procedures to solve problems. No more threats. No more politics. Contests, fun, and joking around are the motivators to complete assignments. Forget reading the procedures; sometimes it's faster to do it learning by trial and error. More collaborations are done outdoors. Veterans helping newbies are sincere and vice versa; moreover, workers help other workers remember their happy moments. Courage and energy are sincere, too. Employees are matched with their strengths. Employees lose track of time because the workplace is fun. Employees are given appropriate time because projects are completed eventually. Employees work together. Teamwork is no longer a clique. The rewards are earned.

I'm all ears. Someone tell me a professional fun company. I haven't heard a fun company from my family and friends in years.

Saturday, August 21, 2021

Influence Another Person

I live a crappy life. My life changed forever on Sat Oct 4, 2008 when I realized I must grow up. I correct some mistakes. I catch up what I missed in my 20s. I seek new adventures. I experience new experiences. I earn my successes. I work for happiness. Motivation is high. Never stop learning. Never stop innovating. Innovate infinitely. If I die tomorrow, then I die as a mature adult. Fewer regrets. My obituary is better today than any day before Sat Oct 4, 2008.

On the other hand, did I influence another person? Did I change another person? Did I save a person's life? I feel I owe the world. I'm in debt to the world because there are people who influenced me; moreover, I remove people who influenced me in the past for which their influence was wrong. The people and the world saved me for whatever reason God only knows. I appreciate their help.

I hope I influence another person before I die. I change another person. I save a person's life. I make a difference to one person. I die with no debts. I die a less than crappy life. My obligation is fulfilled.

Tuesday, August 10, 2021

The Look

I dreamed last night Palo Alto Police staged a rescue in a courthouse in California. My position was inside the courthouse. The courthouse was like a junior college student union. The rescue was actually a contest. Each two person team was given 18 pieces of a jigsaw puzzle. Each piece was the size of a square. My partner did almost all the work. I matched two pieces doing nothing. One of my two pieces was actress Reese Witherspoon. Otherwise, I'm the poster detective promoting the Palo Alto Police Department. A misallocation of resources. My talents were wasted.

The dream, logically or illogically, inspires me the write today's blog on the look. The person has the look of *fill in the blank*. High confidence in *fill in the blank* is correct. The late Steve Jobs said we do judge a book by its cover. We judge a person by his or her looks. Anyone saying otherwise is lying. We judge consciously or unconsciously. We evaluate a person by appearance. The person has the geek look. The person has the athletic appearance. The person dresses like an administrative assistant. The person's clothes communicate a professional model. The physical appearance identifies a carpenter. Another physical appearance identifies a doctor. The look is a police officer. Losers have their own look. There are exceptions such as actors and actresses doing their jobs, con artists, masters of disguise, and people being in a bad mood. Guesses are highly accurate for which an amateur profiler can guess accurately.

We can change our look. We can change from the inside to the outside. We can change from the top to the bottom. The change must be honest. The change must be sincere. Physical, mental, clothes, friends, hobbies, career, and everything else to be the truth. No more tricks. No more fake smiles. No more hiding.

No more meth drug look. No more alcoholic look. No more work stress look. No more doing nothing look. No more "you look terrible" or "what happened to you" look in a negative way. Say yes to "you're good looking." Say yes to more "you look great. What changed?"

Friday, April 30, 2021

Throwback Blog: 10 Hour Therapy

Blogger's Note: Throwback blogs are blogs from my past. I start posting past blogs reflecting what I wrote. It's like my "A Second Look" blogs for which I give myself feedback.

Today's throwback blog is titled 10 Hour Therapy written on Aug 17, 2008. I blogged a solution when I felt depressed. The solution was sleep. I connect the dots backwards. I grew up 48 days later on Oct 4, 2008. My life changed forever. The number of days I felt down, depressed, tired and not myself dropped significantly thereafter. Feeling depressed is normal; on the other hand, feeling depressed consistently is not normal. Ironically, minimizing depression requires work; for example, staying active physically such as exercise and staying active mentally such as reading books. In addition, minimize eating processed foods and live an organized life keeping your residence clean. I stand by everything I blogged because I practice them daily.

The 10 hour therapy sleeping works. I rarely need the therapy today. I can't remember the last time I slept for 10 hours to treat depression. Today's blog is a reminder I have the no cost option.

Wednesday night August 13, 2008 I slept for 10 hours. What happened? Since Monday July 28 I felt empty. I neither felt happy nor sad. My attitude was "I'm living life. So what else is new." I showed up for work, exercised, played Team Fortress 2, and replied to emails work and personal. Whoopiedoo =\ My life was uncommon, or perhaps too common such as go to work, exercise three days a week, and sleep. The days were plain with no joy. I had too many thoughts including the recession and "What If" questions such as what if my contract is terminated and what if I never buy a house. (Yes, the US economy is in a recession.) I was myself and I was not myself.

On Thursday August 14, I felt much better. I was myself again. Wednesday night was my 10 hour free and self-help therapy session ^_^ My mood was happy. My attitude was I'm living life and what's new. My life was common . . . a positive attitude, looking forward to new adventures, and seeking new opportunities. The day was joy. I continued with too many thoughts positive and negative; however, the negative thoughts were conquered with the positive thoughts. I was ready to finish anything I needed to get done.

Feeling down, feeling depressed, feeling tired, feeling not yourself? Try sleeping 10 hours. Delay your night plans and activities. Go to bed (-,-) I learned sleep is more than resting your body. Sleep also rests your brain and your soul =D

Side note: The week of Monday August 11 I didn't go to the gym. Physically I felt good. Attitude wise I felt bad. I remember when I have the "I don't want to workout" feeling tells me I'm tired and I must devote extra hours to sleep. Fortunately, I skipped gym for the week or else I might have been sick >.>